FOR TRAINERS
Your specialty, taught to your own Trainer Brain
Every specialty has its own rules, progressions and red flags. Choose yours to see illustrative rules a trainer might teach, what always comes back to the trainer, an example programme outline and a follower estimate at an example price.
- Weight lossScale your weight-loss coaching with a Trainer Brain that follows your rules on progression, adherence and nutrition, and hands you anything outside them.
- StrengthTeach your progression, deload and technique rules once. Your Trainer Brain applies them to every lifter, day by day, and asks you when it is unsure.
- Muscle gainScale hypertrophy coaching: your Trainer Brain applies your volume, exercise and nutrition rules to every subscriber and adapts as they log sessions.
- Pre and postnatalScale pre and postnatal coaching safely: pregnancy and red flags always come to you, enforced in code; automation starts after your postnatal clearance.
- CombatScale boxing and martial arts conditioning: your Brain plans rounds, drills and strength work, and sends you anything about sparring or injury.
- YogaA daily yoga practice built from your sequencing rules: your Trainer Brain plans each student’s sessions and asks you when it is unsure.
- PilatesScale mat pilates coaching with a Trainer Brain that follows your progressions and modifications and sends you pain or special conditions.
- EndurancePlan every runner’s week from your rules on volume, intensity and recovery. Your Brain adapts to logged runs and missed days and sends you injury signs.
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